Physical & Health Education

What are the benefits of physical and health education?

Physical and health education focuses on both learning about and learning through physical activity. There are various benefits include:

  • Building healthy
  • Improving strength and endurance.
  • Reducing stress and
  • Helping control weight/reducing the risk of obesity.

With our Physical and Health education courses, children learn about the human body, exercise, and nutrition. The following activities will be exercised:

  • Sports

  • Nutrition

  • Catering Training